MrsDeveter Get In Shape Girl: Weight Watchers

Tuesday, February 7, 2012

Weight Watchers

OK Y'all I took the plunge! I'm on Weight Watchers.
My goal is to get my J. Hud on and lose 65 pounds! Say a prayer for me!

Weekly Points: 34
Today's Goal: 30 Mins on the Treadmill

Until next time...
MUAH!

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The Ten Commandments of Weight Loss

1. Thou shalt honor thy health and good spirits above all else.

2. Thou shalt not go on crash diets; therein lieth the way of madness.

3. Thou shalt not clean thy neighbor's plate.

4. Thou shalt not eat when thou art miserable, for food is not medicine unto the soul.

5. Thou shalt eat not when thine eye lusteth, but when thy stomach requireth sustenance.

6. Thou shalt sup chiefly on the fruits of the earth, the grains and vegetables thereof; on the fowl of the air and the fish of the seven seas, whence donuts cometh not.

7. Thou shalt take exercise daily, for why else hast sinew and bone, legs and sneakers?

8. Thou shalt be patient but not forget.

9. Thou shalt take delight in every good friend and good walk and good day, for to enjoy them more is why these commandments are given unto thee.

10. Though shalt not knit thy brow if thou trangress a commandment, but forgive thyself, for it is written, nine out of ten is not bad.

Tuesday, February 7, 2012

Weight Watchers

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